The fear of developing stretch marks can worry any individual. Many people connect them with maternity, but stretch marks may also be caused by weightlifting, weight gain and sometimes puberty, things that causes the epidermis to stretch somewhat quickly.

If you already have striae you are likely looking for a means to reduce the appearance of stretch marks. While getting rid of them completely is tough unless you undergo surgery, it is possible to dilute their appearance.

A variety of skin treatments can help reduce the appearance, like micro dermabrasion or laser therapy. Some turn to more invasive surgeries like a abdominoplasty, which is more common after pregnancy or weight loss. But there are treatments that are less invasive too, the most common of which is using something like Palmer’s stretch mark cream. The most important thing to remember when applying a stretch mark cream is that the cream needs to be applied every day for a period of time for it to help.

Stretch marks can be especially difficult during maternity because the body is already going through so many changes. The weight gain itself can be tough for some women and there is of course the stress of losing that pregnancy weight rapidly after as well. But it is important to gain the appropriate amount of weight to have a healthy baby. Not gaining enough weight can cause the baby to be born early or to be born underweight. But putting on too many pounds can create other health problems like high blood pressure, vericose veins and backaches. Gaining too much weight can also cause a higher probability of creating stretch marks, and creating more difficulty losing the extra weight after the baby is born.

If you are concerned about getting stretch marks, whether during maternity or before starting a weightlifting routine, your greatest defense is prevention. It’s best to prepare and use a good stretch mark cream to prevent weightlifting stretch marks. Stopping them from developing is more effective than trying to get rid of them after they have already appeared.

DISCLAIMER: I hope this helps, but note that I am not a doctor so you should consult with your physician before taking any medical advice from the World Wide Web.


Filed under: Internet Business

Like this post? Subscribe to my RSS feed and get loads more!